It's time to stop the worry & feel joyful again.
Understanding Overwhelm : Because Now Is Your Time is a course designed to give you scientifically proven strategies to manage your time and life so that you can easily reduce your stress.
Let it go
We're not talking about toxic positivity here, we're talking about the days where you feel like it's all coming unraveled.
Stop living with that feeling in the pit of your stomach that things are about to crack.
This course will teach you how take back control of your time and emotions so that you can release overwhelm and live with ease again.
Online Program
Portal
With our easy to navigate online program portal, you will receive lifetime access to all of the coursework material.
Here you will find all the worksheet and video lessons included with the Understanding Overwhelm Program.
Worksheets that you can always refer back to.
This course comes with printable worksheets for every module. On the days that feel a little harder, and need some introspection...you can always refill them out.
24/7 Community Support
in Our Private Group
You will never be alone and always supported through our private FB group where you can connect to others who are going through the program.
It's time to let go of the overwhelm, relieve the worry and stress and truly enjoy life again. - Victoria
What it's like to work with Victoria:
Meet Victoria:
Recreo was born when I recognized a consistent & worrying pattern in myself, my co-workers, friends and clients coming to me for coaching. Overwhelm & burnout were both recurring factors that ultimately led to noticeably declining health; physically, mentally & emotionally. After experiencing my own challenges with anxiety and mental health, I decided to use my degree in Health and Wellness, my certifications in mindset & wellness coaching, nutrition, fitness, brain fitness, motivational speaking and my experience as an internationally decorated rowing coxswain to create positive change.
I created Recreo because I love working with busy people who are struggling with overwhelm and finding joy because I struggled with the same issues. Let me tell you a little bit more about small changes I made that added up to big transformation in my life.
How Long Will I Have Access?
This course offers lifetime access so that you can come back to it anytime!
When does the course start/finish?
We recommend finishing the course within two weeks, this gives you time to process everything while keeping it fresh. Momentum start to finish really helps!
Are there refunds?
Because you get immediate and instant access to this incredible course and all of it's workbooks, we can't offer a refund.
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